I wanted to get this post up in May because it was Mental Health Awareness Month. But life happens and here we are … in June. (holy cow!) To be honest, I can’t believe how long its been since I
Category
Wellness
Hello, hellooo! I first incorporated wellness into my blog back in mid 2017. I planned to do a wellness journey checkup post about a year later to share how it
For a few years now I’ve dealt with allergy problems and symptoms related to acid reflux. I’m the kind of person that doesn’t like to take a bunch of pills.
This wellness post is a little different than the others I’ve written. This time I want to tell you a story. I started focusing on my wellness after giving up
I’ve been feeling off. Maybe because its so dark outside and the days feel shorter. Maybe it’s frustration at work. Whatever it is, I’ve been feeling a lot of self-doubt.