It seems like this last year was fabulous for some people and terrible for others. I haven’t seen many descriptions in between. While I applaud those that had a great year and found positives
Category
Wellness
I think it’s safe to say this year has had more than its fair share of “bad days”. From the days you feel off to the days (or weeks) where you want to rip
Did you know May is Mental Health Awareness Month? If you’ve been to this blog or my social media pages before – I hope your answer is yes. I think May this year is
I wanted to get this post up in May because it was Mental Health Awareness Month. But life happens and here we are … in June. (holy cow!) To be honest, I can’t believe
Hello, hellooo! I first incorporated wellness into my blog back in mid 2017. I planned to do a wellness journey checkup post about a year later to share how it had gone for me.