The way your morning goes really sets the tone for the whole day. When it comes to mental health, there is something so promising about a new day being a fresh start. Having a
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Wellness
I’m a retail therapy kinda gal, through and through. And let’s just say that 2020 was a year of online shopping for me. You, too? At the start of quarantine, my friend and I
It seems like this last year was fabulous for some people and terrible for others. I haven’t seen many descriptions in between. While I applaud those that had a great year and found positives
I think it’s safe to say this year has had more than its fair share of “bad days”. From the days you feel off to the days (or weeks) where you want to rip
Did you know May is Mental Health Awareness Month? If you’ve been to this blog or my social media pages before – I hope your answer is yes. I think May this year is