Tag

mental health

Mental Health After 2020 | Caitlin Cosmetologist

Mental Health After 2020

Wellness

2020 was a tough year. I think it’s safe to say that even if you didn’t worry about mental health before, the pandemic caused some form of anxiety and/or depression. In honor of Mental

Morning Tips for a Productive Day | Caitlin Cosmetologist | The way your morning goes really sets the tone for the whole day. Here are some morning tips for a productive day!

Morning Tips for a Productive Day

Wellness

The way your morning goes really sets the tone for the whole day. When it comes to mental health, there is something so promising about a new day being a fresh start. Having a

Tips For a Bad Day | Caitlin Cosmetologist

Tips For a Bad Day

Wellness

I think it’s safe to say this year has had more than its fair share of “bad days”. From the days you feel off to the days (or weeks) where you want to rip

Tips for Normal After Quarantine | Caitlin Cosmetologist | May is Mental Health Awareness Month. Since this year is harder on all of us, I thought it would be helpful to share some tips for normal after quarantine.

Tips for Normal After Quarantine

Wellness

Did you know May is Mental Health Awareness Month? If you’ve been to this blog or my social media pages before – I hope your answer is yes. I think May this year is