Tag

self-care

Mental Health After 2020 | Caitlin Cosmetologist

Mental Health After 2020

Wellness

2020 was a tough year. I think it’s safe to say that even if you didn’t worry about mental health before, the pandemic caused some form of anxiety and/or depression. In honor of Mental

Tips For a Bad Day | Caitlin Cosmetologist

Tips For a Bad Day

Wellness

I think it’s safe to say this year has had more than its fair share of “bad days”. From the days you feel off to the days (or weeks) where you want to rip

Tips for Normal After Quarantine | Caitlin Cosmetologist | May is Mental Health Awareness Month. Since this year is harder on all of us, I thought it would be helpful to share some tips for normal after quarantine.

Tips for Normal After Quarantine

Wellness

Did you know May is Mental Health Awareness Month? If you’ve been to this blog or my social media pages before – I hope your answer is yes. I think May this year is

Self-Care | Activities | Ideas | Tips | Mental Health | Wellness

What Self-Care Means to Me + Ideas

Wellness

I wanted to get this post up in May because it was Mental Health Awareness Month. But life happens and here we are … in June. (holy cow!)  To be honest, I can’t believe

Wellness Journey Checkup | Caitlin Cosmetologist

Wellness Journey Checkup

Wellness

Hello, hellooo! I first incorporated wellness into my blog back in mid 2017. I planned to do a wellness journey checkup post about a year later to share how it had gone for me.